What is HypnoBirthing?
HypnoBirthing® is a gentle method of birthing that is based on the belief that all babies should come into the world in a gentle and calm atmosphere. It is a program of deep relaxation and education which prepares you physically, emotionally and spiritually for birth. Your natural birth instincts are awakened and you will feel empowered to birth your baby in a safe, beautiful and peaceful atmosphere just as Nature intended.
The message from Marie Mongan founder of HypnoBirthing® is simple: when you change the way you view birth, the way you birth will change.
In her book "HypnoBirthing", Marie Mongan wrote:
"A HypnoBirthing mother learns to embrace her body's innate knowledge of birthing, to relax into her birthing process, working with her body and her baby. She trusts that each knows how to do its job. She wants this experience to unfold naturally without interruption. In doing this, she eliminates fatigue and shortens her birthing time. The result is a truly rewarding and satisfying birth experience with the entire family, including the baby, being awake, alert and calm and yet energized.
This is not a new concept; women have been birthing this way for centuries."
Why choose HypnoBirthing® ?
- The need for medical interventions is greatly reduced and even eliminated.
- Less fatigue during labour.
- Shortens the first phase of labour.
- More empowered and confident.
- Easy breathing techniques to gently bring your baby into the world.
- The need for an episiotomy is greatly reduced.
- Feel relax and calm during labour.
- HypnoBirthing® is easy to grasp and practical.
- Dads/birth partners are involved right from the beginning and feel more confident in the birthing room
- Drug-free mama= Drug-free baby
HypnoBirthing Course Information
When you register for the course you will receive:
- The HypnoBirthing book by Marie Mongan
- The Rainbow relaxation CD
- All course materials such as scripts and handouts
- An initial telephone consultation if desired
Please visit the courses page for further information.
Affiliated with the HypnoBirthing® Institute